We just watched the Brute Strength Showdown the Ladies edition and we reviewed. Our thoughts on other modalities and how we enjoyed the athletes.
wodofmouth@gmail.com
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @LiveLaughWod
Pod Wod
1 Rep Max Clean
1 Rep Max Deadlift
Christine:
3 Rounds for Time
500m Row
12 Bodyweight Deadlifts
21 Box Jumps 24/20
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc