In this episode, I share my 3rd pillar of health in the hopes that it gives you some ideas and inspiration!
You can check out my blog and FREE download on this topic here - http://erin-taylor.com/self-care/4-pillars-better-mom-better/
And if you have not yet done so, join my FREE facebook group where we talk all things parenting - https://www.facebook.com/groups/powerfulparentingfortodayskids/.
