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Description

Trevor Scott was Cole's trainer back in high school. Trevor is still currently training local athletes at Apex Fitness Center in Heath. The method of training that he has been doing recently is high velocity training.

Trevor's Links:

Instagram: @trevorscott_apexfc

Apex Instagram: @theapexfitnesscenter

Apex Website: https://www.theapexfitnesscenter.com/

Roughnecks Links:

Website - https://www.roughneckspodcast.com/

Instagram - @roughneckspodcast

Twitter - @roughneckspodc1

Facebook - @roughneckspodcast

Tik Tok - @roughneckspodcast

Cole's Instagram - @colennixon7 

Email - info@roughneckspodcast.com

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