Last week I fessed you about the roller coaster ride I’ve had on the scale over the last 20+ years. Today I continue with the conversation, giving you REAL and CLEAR steps you can take TODAY to start your weight loss journey off in the right direction. You’ll learn the things that will set you up for ultimate success, like getting mega honest with yourself about your habits and behaviors. I dive into why detoxes and fixes don’t work for weight loss, and the five simple steps you can start doing today for life long results.