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Live More: The Women’s Intensive is a 6 week program to help you change your mindset to help you lose weight and keep it off. By joining me on January 3rd, 2021 you will receive:

Deep, dirty, down-to-your-core mindset work.

Nutritional guidance from a nationally certified wellness practitioner, health coach, and fitness nutrition specialist.

A safe place to learn how to move your body freely, intentionally, and purposefully.

A new sense of who you are, a new feeling of motivation, power, and confidence.

Weekly LIVE video meetings with me.

Weekly emails with a link to materials, directions, and a recap of the previous week.

Exclusive access to the private Facebook group just for this program.

The opportunity to ask questions and get them answered.

A bonus gift at the end.



Register here: https://linktree.com/kerliz



Today's episode is all about money and how it fits into our wellness web. Between being born into poverty and living in poverty as an adult, the scarcity mindset is one that I know intimately. Just recently have I been learning how I can change my mindset around money, and today I talk about how you can too.