Last week I spouted off about my certifications and education and let myself ramble about shit that no one really cares about anyway.
This week I'm telling you exactly why I'm The Anti-Kale Health Coach. I get real about where I've been, the struggles I've had with my own weight, and most importantly, why it's so much more important to me to hear your story, to get to know you, and to learn about what's important to you than what that stupid number on the scale says.
Raw, real, vulnerable action today. If you take anything away from this episode, I hope that it's this: I am The Anti-Kale Health Coach ONLY because I know what it feels like to feel alone, desperate, helpless, and depressed, and I don't want that life for anyone else. If I can help one woman pick herself up out of the suck, then this is all worth it.
Find me here if you want that arm up off the floor: https://linktree.com/kerliz