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We had a special guest, George Schneider of Gryphon Strength come visit. We did a Jerk Challenge which was kind of like a anything goes type of thing, then we sat down and discussed the finer points of lifting and fitness!
We hope you enjoy this podcast! Please share it and invite your friends and family to listen as well!
Cast:
Joe Marble
Marcy Seymour
Eric Zucaro
Special Guest:
George Schneider
