Had the pleasure of speaking with Strength Coach Joe Lego this episode! Joe is a Strength Coach from New York and has coached with LIU (Long Island University) and with the Brooklyn Cyclones (Minor League Baseball).
He is also the Host of his own podcast, 'Strength Coach Experience' which you can check out now on Spotify and Apple podcasts. We hope you enjoy this episode!
Thank you for listening and please keep listening and like our videos!
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