Join Drs. Tom and Stephanie Chaney on Living Health Live as they delve deep into the complexities of gluten sensitivity with Dr. Sam Sunshine, the medical director and founder of OC Sports and Wellness. In this episode, they explore the differences between gluten allergies, sensitivities, and intolerances, discussing the latest research and testing methods. Discover how gluten affects the body, the evolution of gluten sensitivity over the past decades, and the common foods that may trigger immune reactions. Whether you're managing symptoms or looking to improve overall health, this episode is packed with valuable insights and practical advice.
00:00 Introduction to Living Health Live
00:44 Meet Dr. Sam Sunshine
02:23 Understanding Gluten Sensitivity
02:48 Types of Food Reactions
05:10 Gluten and Its Effects
11:07 Testing for Gluten Sensitivity
16:21 Case Studies and Practical Advice