Harness your power, digest energy and unleash your will to take actions that will drive your ambitions and purpose into everything you do by balancing out the Solar Plexus chakra in this guided meditation by Michael Mallack.
Notes on the Vagus Nerve we highly recommend that you check out!
Mind Body Green - Vagus Nerve https://www.mindbodygreen.com/articles/how-to-support-vagus-nerve-for-better-gut-and-mental-health
