Description

Random acts of kindness not only feel good for the receiver, but also the giver.  Sandy and Amy set out for a fun week of doing acts of kindness, asking about acts of kindness during this pandemic and getting some video.  It didn’t all turn out as planned, but as always, we had a lot to share.

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Sited articles:

https://www.psychologytoday.com/us/blog/emotional-nourishment/201711/why-random-acts-kindness-matter-your-well-being#:~:text=When%20we%20practice%20random%20acts,be%20kind%20to%20other%20people.&text=Kindness%20reduces%20stress.