Too often we live in a tight box of expectations that we have created and rarely does life give you that exact path. The things that exceed our expectations are the things that make our highlight reel. Knowing that expectations are unavoidable, in this episode Sandy and Amy discuss how we keep our expectations, good and bad, in check. A few hints…adaptability and flexibility are key.
Lesson learned from our travels: It is better to be adaptable than expectant.
https://www.vibrantmentalhealth.com/aricles/71978-how-to-balance-your-expectations
https://www.linkedin.com/pulse/aspirations-vs-expectations-sangita-sarkar
https://www.psychreg.org/expectation-aspiration/
#podcast #habits #consultants #productivity #values #happinessfactor #REAL #travel #expectations #aspirations #adaptability
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