Ancestral diets. Vegan diets. Intermittent fasting. Immunizations. There's seem to be new information and approaches emerging daily as it pertains to our health in the black community. So what do you need to know to keep yourself and your family healthy? In this episode of the Building Black podcast, we tackle all of the above. Our guest, certified nutritionist and wellness consultant, Steven Christopher, has not only tremendously shifted his own physical health, but he has built an entire company promoting health and wellness to his community. 360 Love features sustainable wellness products, as well as cannabis brands that facilitate holistic health. If you've struggled with shedding fat or have experienced respiratory issues, you'll want to check out this episode!
