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Hello hello friends! We are bringing you an episode with all the skin tips and guidance on your skin care routine this week. Did you know your sleep and shower habits, as well as your hormones and diet affect your skin? Lydia of Dew Skin Bar is our guest this week and has some gems in her advice regarding keeping your faces supple and healthy.  We'll touch on aging, hydration, acne and Lydia gives her take on home remedies. Lots of what to do and what not to do in this episode.  As always, we encourage you to seek a professional for diagnosis and care that is tailored to your needs.

Please do check out our friend Lydia's business on instagram @dewskinbar and if you're in the Phx area, perhaps give her services a try!