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We are talking with coach Tess Challis today about relationships.  Yes, romantic relationships.  So many of us feel like we have been through the ringer when it comes to relationships and online dating.  It can be tough to want to stick with the process, and feel easier not to even bother. Don't despair! Tess highlights ways we as women can listen to our gut and body to make better dating and romantic choices. We talk about the types of lists you want to be making when looking for a partner, as well as the positive ways your body will feel when you're with someone who is in a relationship "maybe". 

To find out more about Tess and her "One Degree" coaching, visit her website at www.tesschallis.com 

Instagram @tesschallis  

Facebook.com/TessChallisWellness