After Mai-Ly and Mandi catch up on their Thanksgiving plans of food and family, they'll be chatting with Chelsey Pruett, MS, LAC about eating disorders and disordered eating. There are many ways that our eating habits are influenced. In this episode, Chelsey informs us on some ways we can shut those outside voices down, and reprogram our own voice to be kind, gentle and loving towards our bodies.
You can find more info about Chelsey and Sinnergy Wellness at: https://sinnergywellnessgroup.com/chelsey/ or on Instagram @sinnergywellness
As always, if you enjoyed our episode, please share the episode with those you think it will help.
Thank you for being here with us!
womangetin.com
@womangetin
