Adhyatma Vidya Mandir
Subject: Guided Meditation
Speaker : H. H. Pujya Swami Viditatmananda Saraswatiji
It is said that the mind is the cause of both bondage and liberation. What is meant by mind is a stream of thoughts. If this stream of thoughts flows towards the objects of the world the mind becomes the cause of bondage. If it is made to flow towards īśvara or the self, it becomes the cause of liberation. Therefore, maintaining a desirable flow of thoughts of meditation is of utmost importance.
The stream of thoughts having īśvara or the self as its principal object iscalled sajātīya vrͅͅtti-pravāha and that forms the subject matter of this Guided Meditation podcast series.
