In this episode, I talk about that tough topic that we all want to brush under the carpet and forget about, Anxiety... It's something we are becoming more aware of in today's current culture, but for some of us we still find it difficult to accept our anxiety and talk about it. I hope this episode helps you to become more aware of those around you who may be suffering with anxiety, and for those of us who do suffer, that you are equipped with a method to approach your anxiety going forward.
As always lovelies, this is sent out to the airwaves with love...
Jess x
Instagram: @illuminarexo
