Let's have a different conversation.....about race! Conversations about race are incredibly uncomfortable, which is exactly why we ought to have more meaningful conversations about it. Why on a mental health podcast? Because your discomfort is a sign you have work to do on yourself and this is a way to do just that. So let's dig in and have a different conversation about race, especially us white people who avoid them the most as many studies have shown. When we show up better when we show up where it's uncomfortable.....we grow, expand and elevate our life experience.
Here is a link to the book that I am referencing in this episode - Nurture Shock: https://www.amazon.com/NurtureShock-New-Thinking-About-Children/dp/0446504130
Connect with your host Ross Leppala!
Instagram: ross.leppala
Facebook: Ross Leppala
Email: theakleprechaun@gmail.com
Intro and Outro music credits:
"Lost in the Woods" by Gaelynn Lea
from the album "Learning How to Stay"
Gaelynn Lea: Violin, Vocals
Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion
Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion
Martin Dosh: Drums
Andrew Foreman: Electric Bass
Haley McCallum: Vocal Harmony
