We often struggle to find our place in the world. A big part of that struggle can come from seeking external validation, approval from others. That is a sure-fire way to have mental hardships in our journey of life. In this episode, world champion powerlifter Ian Bell talks about his healing journey and the significant role of what finding internal validation has done for him in his life.
Connect with your guest Ian Bell
Instagram: iandeadlifts
Facebook: Ian Bell Powerlifter
Connect with your host Ross Leppala!
Instagram: ross.leppala
Facebook: Ross Leppala
Email: theakleprechaun@gmail.com
Connect with Connor Ryan
Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors
Intro and Outro music credits:
"Lost in the Woods" by Gaelynn Lea
from the album "Learning How to Stay"
Gaelynn Lea: Violin, Vocals
Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion
Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion
Martin Dosh: Drums
Andrew Foreman: Electric Bass
Haley McCallum: Vocal Harmony
