You don't have to go far in the world today to find someone who is triggered! It happens, seemingly all too easily. What do you do with that? If we are more conscious of that, we can understand that it is there to guide us. When we take responsibility for the said trigger, we create a deeper understanding of our own hurt and pain. That awareness is what helps lead us to heal and change. Bring some awareness to your triggers and you'll find more conscious ways to interact with them.
Connect with your host Ross Leppala!
Instagram: ross.leppala
Facebook: Ross Leppala
Email: theakleprechaun@gmail.com
Intro and Outro music credits:
"Lost in the Woods" by Gaelynn Lea
from the album "Learning How to Stay"
Gaelynn Lea: Violin, Vocals
Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion
Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion
Martin Dosh: Drums
Andrew Foreman: Electric Bass
Haley McCallum: Vocal Harmony