Perfectionism, have you experienced it? I’m sure so many of us have and I think this episode will be a great way for you to understand some of the core mechanisms around why perfectionism is so pervasive in our society and so common. It really has become a buzz word, and so in this episode I dive a bit deeper and really get you to understand the good the bad and the ugly side of perfectionism. Of course if you have any questions about this episode or anything further please connect with me over at Instagram or on our website. Instagram.com/savasanacollective and www.savasanacollective.com, and of course like I mentioned this episode is sponsored by Wild Ocean Co. membership and our retreats which you can click which you can check out on our website. Thank yo for sharing this time with me.