In todays episode I break down my top relationship tip and how to actually implement this in your relationship. Of course if we ever work together this is something I would teach you how to do, and if you’d like the handout to print off and help guide this exercise you can find it here https://savasanacollective.com/free-resource-library and of course if you’d like to connect you can find me Instagram.com/sheena.holistic.therapist and tiktok @sheena.holistictherapist
