Description

On Thursday, 8th September, it was R U OK Day?  It’s our national day of action when we remind Australians that every day is the day to  ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.  

We're excited to be hosting a special podcast with Dr. Natalie Flatt Ph.D.  Dr Natalie Flatt is a Clinical Psychologist and Co-Founder of Connect Psych Services and has a genuine passion for changing the conversation around mental health.  



Together, in our chat, we discussed:

• Are people are more confident in checking in with friends and colleagues - for those that are still unsure how to approach checking in with people - where is a good place to start?
  
• In workplaces, managers are needing this skill? And out of the 8 steps, what's most important for leaders/managers/people?
  
• R U OK day is one day in the year, what can we do to bring this level of awareness to our every day?

Share with your work colleagues, friends, partners and help us continue promote healthy conversations for the important people in your life

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Resources:

R U OK?

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Connect with Dr Natalie Flatt and Connect Psych Services

About Well Workplaces

Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.

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