We are physical, mental, emotional, spiritual and social beings. How we care for each aspect of ourselves impacts the health of our whole system. Awareness is powerful and this simple, 5 step checklist is a really helpful tool for your personal growth toolbox. Thinking holistically about self care offers a new perspective on wellness and disease beyond the common ideas of exercise and good nutrition.
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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is nowavailable on Amazon and Kindle.Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual Psychology.
Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my 3 Month Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
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