Patrick Spencer joins Angela to discuss the importance of discipline to a Warrior. Patrick is a CrossFit athlete, a personal trainer, and a published author. He believes that discipline is a tool that the Warrior has to use every day as his foundational building block. Patrick stresses the importance of training mentally as well as physically in order to be an effective, righteous Warrior and believes that a life of purpose is attained through hard work, self-sacrifice, and reaching to achieve something bigger for the greater good of humanity.
