The You Fooked up 45 - week 5 recap comes from a tired John. In this episode, we go over some of the positives that come from running a 5k a day for 35 days. We highlight some stupid goals I expected to reach by day 45 and close-talking about the one less thing methodology. The theory that if everything else is bad, at least you have a couple of things that you are doing to become better.
