This week the lads are back with the main man at CattleStrength, with a quick debrief on what the boys have been up to π»
But any slow starts are quickly moved through as the boys are put through their paces with the CEO (chief exercise officer) of Cattle Strength, Mr Rhys Jones! πͺπ»πͺπ»
They discuss everything from Rhysβ rugby roots, his farm diversification and all the keep fit and healthy tips you could ever need. π π
This episode is a belter, and to make sure youβre the first to know of any new episodes, remember to like, subscribe and leave a review π