This podcast features Tom Armitage from project 14.
Project 14 is a local non-profit community group that promotes positive mental health.
This podcast discusses how we can listen to someone struggling with mental health issues. As well as self-help mechanisms, and a small focus on men’s mental health.
Tom, Beth and Gemma founded project 14 after their close friend sadly took his own life, this podcast provides heartfelt informative advice about mental health to those who may need it.
