In this episode, I have Paul Dermody on and we talk all things Happiness, values, life lessons, living in Vietnam, travelling and successful weight loss. Paul is the reason I first started my podcast so I really enjoyed having him on!
I hope you enjoy this as much as I did, if you did please share it, it helps a lot!
You can find Paul on Instagram:
@PaulDermodyPT
Find his podcast:
Paul Dermody Podcast
