Description

Alex McRobert aka the Sober Yoga Girl is a Yoga Teacher, Certified Life Coach, Founder of The Mindful Life Practice and podcaster at Sober Yoga Girl podcast. Our discussion centred heavily on sobriety, managing a business and the path of getting into yoga. It was an open and honest conversation and I'm really looking forward to sharing it with you.

We spoke about..

• Alex's journey into yoga?
• What made Alex switch to a sober life?
• Where did the idea of creating the sober girls yoga and the mindful life practice come from?
• What are some of the benefits of yoga that people wouldn’t be aware of?
• If someone is looking to try going sober for a while (or for good) what are some of the important steps to help them?
• What made Alex decide to move to Bali?
• Is there a reason the business is still is set up in Dubai?
• What its like having such a big team working with Alex and how she manages it ?
• Where Alex sees things going for herself and her business over the next few years? 
• Is it more of the same or is there a bigger dream?
• What is happiness to Alex?

Get in contact with Alex:

Personal Instagram: https://www.instagram.com/alexmcrobs/?hl=en

Mindful Life Practice Instagram: https://www.instagram.com/themindfullifepractice/?hl=en

Sober Yoga Girl Podcast: https://www.instagram.com/soberyogagirlpodcast/?hl=en

Website: https://www.themindfullifepractice.com/

Youtube: https://www.youtube.com/channel/UCaFW64yE6QdMELJ-o5OR5Zw

Get in touch with me:

Website: https://eannamcnamara.com/

Blogposts: https://eannamcnamara.com/my-blog/

Instagram: @mackasaur (https://www.instagram.com/mackasaur/?hl=en)

TikTok: https://www.tiktok.com/@mackasaur