Just a quick check to see if you know why you are taking Vitamin D, were you prescribed Vit D? Do you know what kind to get? I will be doing a presentation to explain and give studies on Vit D. Stay intouch and I hope you can gain knowledge with the information I will be adding to my social platforms. I think we all can gain knowledge in order to be our best selves. You can always connect with me on simplyjewel.com Peace & Blessings 🍃💚