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Here's the Monday episode of Fruit Cellar Stories. A little gardening news, a little mindfulness and de-stressing. The peas are up and hope is blooming. 

Book recommendations: Self-help for Your Nerves and Hope and Help for Your Nerves, both by Dr. Claire Weekes, and The Body Keeps Score by Dr. Bessel Van der Kolk.

Movie recommendation: I Know Where I'm Going

The artwork for the tile for Fruit Cellar Stories was designed by John Inoue. You can reach John at JohnLambertInoue@gmail.com