Please go to todaysautisticmoment.com for the transcript
Zephyr’s understanding of their own sensory limitation needs makes Zephyr a fantastic guest to talk about this topic. Many non-autistic people just cannot grasp that sensory overload/meltdown is a very painful and traumatic episode that wipes out our energy to a point where we must rest and become better regulated. Zephyr will share with us some suggestions, so we take care of ourselves.
