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This is a brilliant episode delving into Jen's piece on self-esteem which is available on the website www.thegirlyouneedforselfesteem.com 

Jen talks about her story of stepping into the real Jen and the steps she took to do this. A true, genuine, and honest self-esteem story and one we can all relate to. This is exactly what we all need to hear in today's world of having to put out a perfect image. During your self-esteem journey, you will go through a process of acceptance of who you are, and Jen's episode goes through how to do this in an extremely insightful and helpful way.

Thank you to Jen for being so open and honest and creating the space for others to be themselves 

xx