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Katie is a podcast host, best-selling author and happiness curator.  

In this episode, Katie shares the science behind happiness and how we can feel better in our everyday lives.   Katie talks about our environment, how we can try leading with love and some practical ways to support us when times are tough.  This is definitely one to listen to and you will for sure learn something from this incredible woman!    Katie's website https://www.katiejefcoat.com/