Join host Kay Coughlin in this episode to learn what self-compassion really is and how it can change your life for the better.. If you think self-compassion is a practice that will make you weak and passive, you couldn’t be farther from the truth!
Read full transcript of this episode here: https://facilitatoronfire.net/episode66/
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Find the Center for Mindful Self-Compassion here: https://centerformsc.org/
