Dr. Jerrod Brown, assistant professor of forensic behavioral health, directs the Master of Arts in Human Services with an emphasis in Forensic Behavioral Health and a second emphasis area in trauma, resilience, and self-care strategies programs at CSP. He is deeply curious about human behavior and among his interests is the gut-brain axis and how so many everyday factors can impact our physical and mental health. In this episode, he unpacks the gut-brain axis and provides insight into how we can better take care of ourselves and those we live and work with.