It be challenging to get started with an exercise program! Often, we think it has to be done in a gym with heavy weights, lots of sweat and working till exhaustion! Not necessarily! Like everything else, we have to start somewhere! So join Dr. Ward today as he discusses getting started with exercise!
If you are struggling with your diabetes meal plan download Dr. Wards Free Diabetes Meal Planning Guide at www.succeedingwithdiabetes.com
If you would like to know about how Dr. Ward can work with you to help you manage your diabetes reach out to him at www.succeedingwithdiabetes.com
