Description

** RECIPE BELOW** Welcome back to my kitchen! Today we are making PUMPKIN MEATLOAF y’all. Don’t knock it til you try it! Pumpkin works great great with savory dishes and meatloaf is literally the easiest thing to make *if you’re not vegan lol. RIP to my vegan days when I literally ate 10 bananas/day. Not kidding. 

We also discuss:  

-The Roman Empire

-My new hamstring injury lol

-Something I learned about myself during the wedding planning process

-Why it’s hard for me to get excited about big life chapters

-Thoughts on getting pregnant, having kids and letting go of control

-Ingredient substitutions 

-How to make food taste so good your guests will sh*t themselves of happiness

AND MORE!! 

Thanks for listening, ILYSM!! :) 

Big THANK YOU to Kath Younger (@katheats) for the recipe!  

https://www.katheats.com/pumpkin-meatloaf-with-pumpkin-bbq-sauce 

Ingredients

• For the meatloaf
• 4 pounds of ground beef
• 4 ounces bread crumbs from about 3 slices of bread
• 1 cup canned pumpkin
• 2 eggs
• 1 tsp kosher salt
• 1 tsp cinnamon
• 1 tsp chili powder
• 1 clove garlic
• 1/2 tsp smoked paprika optional
• For the BBQ sauce
• 2 cups ketchup
• 1 cup canned pumpkin
• 2.5 tbsp water
• 2 tbsp apple cider vinegar
• 1.5 tbsp brown sugar
• 2 tsp cinnamon
• 1 tsp chili powder
• 1 tsp garlic powder
• 1 tsp smoked paprika optional

Instructions

• For the meatloaf
• Preheat oven to 400*
• Combine all the ingredients into a large bowl (give yourself lots of room!) and mash, squeeze, and knead around until mixed thoroughly.
• Spray your loaf pan and form the loaf inside.
• Bake for about 70 minutes, or until inner temperature reaches 160*
• For the sauce
• Combine ingredients in a saucepan and heat on medium until sauce is warm and thick.
• Serve sauce over sliced meatloaf

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