Namaste everyone! I was blessed to receive this mantra from my Yoga Gurus, Yogacharini Meenakshi Devi Bhavanani and Yogacharya Dr. Ananda Balayogi Bhavanani at the International Center for Yoga Education and Research at Ananda Ashram (www.icyer.com) in India.
Here, I am sharing some of my reflections and a short guided practice. While this contemplation on the mantra is specific to the culture and philosophy of sanatana dharma, it is also a magical gift we all have, and which can be enjoyed by everyone. I hope you will find it inspiring (pun intended!).
Thank you for your support and appreciation.
