On this episode of Ardent Run Club, Tomi chats with Nathan Shrubb - a North East based coach who leads the LD Crew; a group of high-level middle to long distance athletes from across the North East. Nathan speaks about his history as an athlete, his transition into coaching, his coaching career and the LD Crew and the group's aspirations. He breaks down what he's learnt as a runner and coach, how he coaches and his top tips to help you become a better athlete, coach and person.
As the LD Crew have just launched their brand and logo, please follow them on Instagram @theldcrew to support the athletes and for brand updates. Every follow helps!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
