On this episode, Tomi speaks with Alex Brown - a student-athlete ranked #1 U23 10k this year.
Alex speaks about his beginnings in athletics and how he's managed to go from coming in 352 place in races to being ranked number 1 in the UK. He talks about his passion for running, training and competing.
Alex reflects on his year as a runner and personally, the ups and down, and how he's stayed consistent and highly motivated.
More than a runner, Alex is a passionate golf fan! He talks about how sport has grown him and added to his life and digs deeper into his goals as an athlete.
Alex is a part of the LD Crew, a group of high level endurance athletes from the North East of England. Please follow @theldcrew and @alexxbrown1 on Instagram for more insight into the crew and Alex!
And remember to follow @ardentrunclub on Instagram and @thisisardent on all social media for updates on this podcast and us over here at Ardent!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
