On this episode, Tomi speaks with one of top marathoners out of the North East Dan Alexander. Dan is a machine who has mega range - from 5k to marathon distance. He runs for Gateshead Harriers under coach John Stephenson, with some other top athletes in and around Newcastle.
Dan talks about what got him into running and his deep passion for running for more than just racing, but for physical and mental health benefits. He tells us why he loves parkruns and his goals to complete the Abbott World Marathon Majors!
Dan takes us through his training and race prep and gives us tips to remain motivated with examples of the challenges he overcame in 2020.
Please follow @da11888 on Instagram if you're intersted in Dan's life and his running! And remember to follow @ardentrunclub on Instagram and @thisisardent on all social media for updates on this podcast and us over here at Ardent!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
