Welcome to the very first episode of the Ardent Run Club Podcast!
Here we talk about everything running - from training to racing, from nutrition to kit and everything in between. With exclusive interviews with a whole host of athletes, from world class runners and coaches to your casual park runner, you're bound to learn something, get inspired and Find Your Fire.
For Ardent Runners By Ardent Runners
Today, Tomi speaks with the head of Team Lowes Run - David Lowes.
David Lowes is a legendary Level 4 endurance coach in UK Athletics. He's coached Team GB and England athletics, helping raise 19 international athletes, and counting! He's a passionate runner with over 50 years of experience at the top level, training and racing World Class athletes like Brendan Foster and Mike McLeod. A career filled with ups and downs, topped off with becoming the 1985 Glasgow Marathon Champion running 2:15, David speaks about racing on cinder tracks from when he was just a young child to becoming a world class coach who many athletes and coaches alike look up to. David shares experiences in training racing and coaching and offers wisdom for athletes and coaches!
We hope you learn something, get inspired and Find Your Fire.
