Welcome to the second episode of Ardent Run Club! Here we talk about everything running - from training to racing, from nutrition to kit and everything in between. With exclusive interviews with a whole host of athletes, from world class runners and coaches to your casual park runner, you're bound to learn something, get inspired and Find Your Fire. For Ardent Runners By Ardent Runners.
Today, Tomi speaks with Joe and Scott Armstrong, brothers and middle-distance athletes based in cathedral city of Durham.
Coached by David Lowes, special guest in episode one of the Ardent Run Club Podcast, older brother Joe is currently the 2nd ranked U23 for 5k in the UK. Still only 22, he has raced competitively for well over a decade and shares just some of his many running experiences with us. Meanwhile Scott, younger by two years, has big ambitions of his own having only recently stepped up to middle-distance events. Already holding an impressive 800m personal best of 1 minute 54 seconds, he talks about his plans to revise those figures over the next few years. Both share their thoughts on being coached under David, the competitiveness of living and training with each other, as well as much more in their conversation with Tomi.
We hope you learn something, get inspired and Find Your Fire.
