On this episode Tomi speaks with Stephen Jackson - a runner from Sunderland, living in Durham - truly North Eastern. Stephen talks about his journey into running and how over time his times have come down astronomically. From 32 minutes to 15 minutes in 5k and sub 2:30 marathons.
Stephen's high mileage philosophy is crucial to his current success in will continue to play a huge part in his progress.
Something that is evident in this conversation is that anybody can do it if they work hard, stay dedicated and have fun. Stephen is an embodiment of this story so get ready for motivation!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
