On this episode, Tomi speaks with David Green of North Shields Poly. David started running in 2015 and has improved rapidly.He competes from 5k up to half marathon distance, regularly.
Today, David shares how running has helped him grow as a person, overcoming mental health struggles day by day, but by bit.
We talk about his training, his racing and his experiences in the North East running community, today on Ardent Run Club.
David has goals to improve all of his PB's and to challenge himself to run even further!
His passion shines through in his speech, so make sure you listen alltheway through for motivation.
We hope you learn something, we hope you get inspired and we hope you Find Your Fire
