On this episode, Tomi speaks with Josh Blevins, a young athlete running for Gateshead Harriers, coached by John Stephenson and specialising in the middle distance events.
With a 1500m PB of 3:54 at the age of 16, Josh is always racing older boys up and down the country, even getting to represent England and compete nationally!
Josh talks about his journey so far in athletics. He talks about running from the age of seven, winning English Schools and competing nationwide.
He shares his best and worst racing stories, and shares how he has improved over the last few years.
His training is a big part of that, so we discuss what sort of work goes into producing fast times at a young age.
Josh inspires by sharing his goals and dreams for his future athletics career and he's certainly going in the right direction!
His love for the sport shines through in this episode, so make sure you listen all the way to the end!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.