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Today, Tomi speaks with Holly Thompson a middle-distance athlete from Scotland.

Coached by David Lowes, special guest in episode one of the Ardent Run Club Podcast, Holly competes predominantly on road but also on the track and cross country. Although preferring the slightly longer races, she has recently set PB’s over all distances from 1500m up to 10km. She talks about what motivates her, what she has learned and her ambitions for the future. Sharing her journey so far, Holly also talks of the value of being coached by David and the positive changes that has brought. Stayed tuned for all of that as well as so much more in their conversation with Tomi. 

We hope you learn something, get inspired and Find Your Fire.